Motivational Quotes on Mondays

monday quote
It is finally time to feel good!
I'm a Certified Health Coach for highly sensitive peri/menopausal women, with advanced training in reducing inflammation and improving gut health. I clear up and sort out the nuts and bolts of an anti-inflammatory lifestyle, so you don't have to, and hand it to you in quick and easy ways you will love.
I am a mom of three living in Southern Texas.  I enjoy reading, gardening and anything that has to do with food!
top categories:
The key tools and solutions for a slim anti-inflammatory lifestyle.
Healing nutrition that fits into your life.
Your body, mind and spirit in balance.
superfoods to supercharge your health

family cookboook:

5 healthy snack ideas using superfoods, with many being on-the-go foods,

plus a printable Top 20 Superfoods list.

Yes, please!

Reading Time: 2 minutes

Motivational Quotes on Mondays to Start Your Week Off Right!


Be sure to sign up for my Facebook Page, sign up for my Facebook Page, Christie Kelemen Page, to get a boost each Monday morning!


Mondays can be a challenge to get started off right.  Get in a good frame of mind and make Monday’s a little better.


Quotes on Monday:

Here is one for today.


“The strongest of all warriors are these two – time and patience.” 

Leo Tolstoy, War and Peace


You can meet your goals. Keep working.

Day by day, step by step, moment by moment, continue to move towards your goals.  In your heart know you will achieve them!


monday quote


Get more motivation:


10 Healthier Habits to Easily Lose Weight.


Stress: How to Relieve it to Ease Your Mind and Body


See what I accomplished as a single mom of three working two jobs.  I authored a cookbook, Shortcut Real Food: 20-minute meals. (Buy it on cookbook, Shortcut Real Food: 20-minute meals. (Buy it on Amazon.).) You can make your dreams come true too.  Read my story here.

This blog post is for informational and educational purposes only. It is not intended to treat any health condition or to be prescriptive for anyone. Always be sure to work with your healthcare practitioner before making any changes.

Don’t forget to share your favorite posts with friends and family – get the word out about easy healthy eating!  

Vagus Nerve Strengthening Heals

Diets that reduce inflammation

Spices that are Anti Inflammatory

Female Weight Gain and Night Sweats Solved

Also, share your comments below. I’d love to know what you think about this recipe.


To keep your health on track or to get back on track, download my 9 Healthier Habits for a Healthy You guide by signing up below:


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