Name: Cardamom Spiced Anti-Inflammatory Coffee Latte
Prep time: 3 min
Cook time: 4 min
Total time: 7 min
Cuisine: Healthy
Ingredients: 8 ounces filtered water; 1-2 Tablespoons organic coffee (See my favorite brand below.); 1/2 teaspoon cardamom; 1/3 teaspoon stevia; pinch of sea salt; 4 Tablespoons coconut milk or pasture-raised half and half; 

Ingredients

Scale

8 ounces filtered water

1–2 Tablespoons organic coffee (See my favorite brand below.)

1/2 teaspoon cardamom

1/3 teaspoon stevia

pinch of sea salt

4 Tablespoons coconut milk or pasture-raised half and half

Instructions

1. In a French Coffee Press, or your preferred method of brewing coffee, place coffee, cardamom, stevia and a pinch of sea salt.

2. Boil 8 ounces of filtered water. Pour over coffee. Let brew for 4 minutes.

3. Froth the half and half and pour on top or just stir it in.

Optional: top with cinnamon or other spices as desired.

Notes

Cardamom is fragrant spice that can be used to reduce inflammation. It contains high levels of compounds called cineol, which research has shown to possess anti-inflammatory properties.

Author: Christie Kelemen
Prep Time: 3
Cook Time: 4
Category: Drinks
Method: Stovetop
Cuisine: Healthy

Keywords: Spices that are anti inflammatory